Marie Madeleine 

Fitness Coach – Bikini Model 

As a fitness coach and bikini model my goal is to inspire people to live a healthy, active and balanced lifestyle.

Although I was never extremely overweight, I used to struggle with yoyo dieting and disordered eating habits.

Then I discovered Flexible Dieting/ IIFYM (If It Fits Your Macros), a scientific approach to fatloss that is sustainable, so you actually keep the results. I completed my personal trainer certificate and learned from the best sources even attending Dr. Layne Norton’s training camp in London, UK.

Flexible dieting and training to get strong instead of skinny helped me find balance, regain a healthy relationship with food and become more confident & happy again. Now I manage to maintain a fit bikini body on a sustainable amount of food/calories and without endless hours of cardio.

That’s why I set up Marie Mad Fitness, to help people around the world reach their fitness goals in a healthier way and become their best selves in and outside of the gym – through training, nutrition and mindset.

Read More

Train with Me

Train with Me

I have a variety of training programs that will suit you and help you achieve your goals, let's start training together today!

Read More

Events

Events

​Have a look at my calendar and find an upcoming event near you. Sign up for my free newsletter to be the first to hear about my schedule.

Read More

All the Latest News, Tips & Advice

Nutrition

Macro Friendly Pumpkin Recipes

In the spirit of fall,  these six pumpkin recipes are macro friendly and high in protein. Enjoy seasonal foods while staying on track ...

Recipes

Winter Squash Bowl

This macro- and micronutrient packed bowl is easy to make and great for meal prep. Simply prepare squash and beef for 2-3 additional servings and store in ...

Recipes

Cherry Kiwi Green Shake

Green smoothies are a tasty and easy way to get in high quality protein and nutrients. This cherry kiwi green shake makes a great pre- ...

Fitness

Rush Hour Training Tips

Training at large commercial gyms in Los Angeles inspired me to write this post about 6 tips how to still get a good workout ...

Affiliates

Follow me on Instagram!

  • Heading somewhere tropical tomorrow  Photos by harrylhgfx
  • Step up and dont give up Photo by harrylhgfx Outfit
  • Beach days with The One  Photo by harrylhgfx Tan
  • Link in bio Photo by harrylhgfx Bikini by klswimwear Tan
  • So many times Ive been told Ill never be this
  • Small town girl with big city dreams Photo by kalbodesignphotographer
  • People are going to judge you anyway so you might
  • Recovery is one of the main limiting factors for training
  • Just for fun HappyHumpday Sorry for the low image quality
  • Staying on track with my training wearing the Nked Truth

Join the mailing list

Top