Winter Squash Bowl
This macro- and micronutrient packed bowl is easy to make and great for meal prep. Simply prepare squash and beef for 2-3 additional servings and store in the fridge. Reheat in a skillet or microwave before serving and combine with the remaining ingredients.
Ingredients:
200g Butternut Squash
100g Lean Ground Beef 7% fat
50g Leafy Greens
28g Light Shredded Mozzarella
15g Cranberries
10g Pumpkin Seeds
Sea Salt
Black Pepper
Method:
- Preheat oven to 400F
- Cut squash into slices about 1 inch thick, place on lined baking sheet and bake for about 20min until done
- Stir fry lean ground beef over medium heat about 10min until done
- Remove squash from oven and cut into cubes
- Place leafy greens in a bowl then add ground beef and squash
- Top with mozzarella, cranberries, pumpkin seeds
- Season with salt and pepper
Servings: 1
Nutrition Facts
Protein 31
Carbs 32
Fat 16
Fiber 2
